Sign up to watch the replay of our free webinar where Ana Barretxeguren explores the fascial, visceral and fluid relationships of breath.
We provide movement teachers with powerful tools based on the latest fascial research, deepening their understanding of movement anatomy through embodiment.
We are committed to a learning environment based on connection and interaction whether online or in person
Five in-depth modules exploring the integrity of the fascial matrix through a whole-body journey. Includes practical application through self-release and movement techniques.
Understand the make-up of connective tissue, its embryonic origins and how it is relevant to movement. Learn at your own pace from the comfort of your home or studio.
The dimensions of breath: fascial, muscular, neural, fluid… A two day live online course of lectures and movement bringing wholeness of breath.
Join me for 21 days of Breath & Meditation. This practice will lead us through the darkest period of the year to welcome the light that follows the Winter Solstice.
Reduce pain, restore mobility and integration with our Moving Fascia® online classes and fascia focused Pilates and yoga anywhere, anytime.
We understand that being a busy movement teacher might not leave lots of time for study, and that is why we facilitate your learning with a flexible option to join individual modules in your own time.
The Pilates Method Alliance (PMA) is the not-for-profit professional association dedicated to the Pilates field and it establishes standards for Pilates schools.
Develop through your own experience, deepening your practice to impact the lives of others.
Sports Therapist and Yoga teacher, Aberdeen.
Pilates studio teacher
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