Hello, I am Ana Barretxeguren, I am the creator of Moving Fascia®, a somatic movement method that has helped hundreds restore ease, minimise pain, and enhance fluid movement and breath.
Our fascial matrix is an anchor for our being and this is at the heart of my work. I am compelled to expand my awareness and delve deeper into the realms of facia, the embryo and the body; this inquiry fuels the Moving Fascia® method.
I am a movement educator and myofascial release practitioner fascinated by the transformative quality of a somatic approach and its positive impact on health. My own experience of living with catamenial pneumothorax, a rare condition of repetitive lung collapses, has led me to a continuous investigation of fascia, focusing on the visceral space and its connections to breath and movement.
I hold a Postgraduate Diploma in Anatomical Sciences from the University of Edinburgh and have taught embodied anatomy to movement teachers for more than a decade. I lecture internationally and run the yearly BAO (Breathing as One) breath exploration programme.
For teachers and therapists
Whether you teach movement or practice manual therapy the Moving Fascia®method brings fascia theory to life, unlocking the potential of fascial connection to transform your own movement and that of your clients.
I believe that anatomy needs to be experienced through the felt sense, so I developed a programme which brings fascia theory to life, exploring the fascial architecture through embodiment, self-release and movement techniques.
For everyone
I run a private clinic in Brighton, UK as well as online. Through private sessions we work to meet specific goals such as minimising chronic pain, rehabilitating from injury or enhancing breath capacity. I guide you through movement and self-release practices using the Pilates equipment and the Moving Fascia® method as a baseline. Some sessions can additionally include manual treatment in the form of myofascial release or visceral manipulation.
For best results and to help you build a tailored practice a home you can combine private sessions with the Moving Fascia® Channel a membership online platform packed with restorative classes. Combining these I will guide you through a tailor programme easily accessible anytime anywhere.
I present internationally on fascia, movement and breath.
Get in touch if you are interested in booking me to speak at your event, panel, webinar, podcast or conference.
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