Learn Moving Fascia® module by module

Module 1

Breath - Thorax, throat and diaphragmatic alignment

Myofascial and visceral relationships of breath - thorax cave

Introduction to fascia, nomenclature, components, function

The pulse of breath and the autonomic nervous system

The heart and thoracic diaphragm, a starting point to unraveling connections from the inside out

Embryonic unfolding, discovering the embryo still motile in our deep core

Self-release, embodiment and movement techniques to enhance mobility, support and organisation of thorax and neck

Due to the Coronavirus pandemic, this course has been postponed. Subscribe to updates for when enrolment re-opens

Module 2

Breath - Abdominal chamber, fasciae and viscera

Myofascial and visceral relationships of breath - abdominal chamber

Breath and postural tone to improve stability and balance of the lumbar spine and the visceral system

Abdominal myofascial layers and thoracolumbar fascia

Psoas, root to the pelvis, breathing legs

Breath and postural tone to improve stability and balance of the lumbar spine and the visceral system

Myofascial release and movement techniques to enhance mobility, support and organisation of abdomen and lumbar complex

Due to the Coronavirus pandemic, this course has been postponed. Subscribe to updates for when enrolment re-opens

Module 3

Breath - Pelvic diaphragm, organs and fasciae

Myofascial and visceral relationships of breath - pelvic bowl

Bringing the awareness to the pelvis as a breathing mechanism

Fascial anatomy and continuous relationships of the pelvic diaphragm

Breath and postural tone to improve stability and balance of the lumbar spine and the visceral system

Breath and postural tone to improve stability and balance of the pelvis

Myofascial release and movement techniques to enhance mobility, support and organisation of the pelvis

Due to the Coronavirus pandemic, this course has been postponed. Subscribe to updates for when enrolment re-opens

Module 4

Spiralling limbs; upper and lower

Myofascial relationships and integration - limbs

The anatomy of the tensile arches

The core through the foot

Stages of gait, timing, and force transfer through myofascial pathways

Coupled rhythms of the shoulder girdle

Local stability and global integration of the arm to the trunk

Push, pull, reach - functional integration and rotational patterns through myofascial slings of lower and upper limb

Myofascial release and movement techniques to enhance mobility, support and organisation

Due to the Coronavirus pandemic, this course has been postponed. Subscribe to updates for when enrolment re-opens

Module 5

Spinal limb and nervous system

Myofascial relationships and integration - spinal limb

The biotensegral anatomy of our axis

Segmental organisation, mobility and stability

The organics of the spine, visiting endocrine glands and fluid pathways

Cranium and the central nervous system

Myofascial release and movement techniques that enhance mobility, support and organisation

Due to the Coronavirus pandemic, this course has been postponed. Subscribe to updates for when enrolment re-opens

Subscribe to updates

Due to the Coronavirus pandemic, all of these modules have been postponed. Subscribe to updates for when enrolment re-opens.

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How the modules are delivered

This course is delivered in an interactive way, through lectures, practical application, hands on work and experiential movement.

Manuals

Manuals with study content specific to each module

Presentations

Learn visually with interactive presentations

Practical application

Experience through embodiment of your own anatomy, self-release and movement techniques

Community

Learn individually, in partners and as a group, in a supportive environment where connection is encouraged