MOVING FASCIA - THORAX
Hybrid - in person and online
MOVING FASCIA - THORAX
2nd & 3rd July 2022
Myofascial and visceral relationships of breath - thorax cave
Introduction to fascia, nomenclature, components, function
The pulse of breath and the autonomic nervous system
The heart and thoracic diaphragm, a starting point to unraveling connections from the inside out
Embryonic unfolding, discovering the embryo still motile in our deep core
Self-release, embodiment and movement techniques to enhance mobility, support and organisation of thorax and neck
MOVING FASCIA - ABDOMEN
Coming soon
Myofascial and visceral relationships of breath - abdominal chamber
Breath and postural tone to improve stability and balance of the lumbar spine and the visceral system
Abdominal myofascial layers and thoracolumbar fascia
Psoas, root to the pelvis, breathing legs
Breath and postural tone to improve stability and balance of the lumbar spine and the visceral system
Myofascial release and movement techniques to enhance mobility, support and organisation of abdomen and lumbar complex
MOVING FASCIA - PELVIS
Coming soon
Myofascial and visceral relationships of breath - pelvic bowl
Bringing the awareness to the pelvis as a breathing mechanism
Fascial anatomy and continuous relationships of the pelvic diaphragm
Breath and postural tone to improve stability and balance of the lumbar spine and the visceral system
Breath and postural tone to improve stability and balance of the pelvis
Myofascial release and movement techniques to enhance mobility, support and organisation of the pelvis
MOVING FASCIA - LIMBS
Coming soon
Myofascial relationships and integration - limbs
The anatomy of the tensile arches
The core through the foot
Stages of gait, timing, and force transfer through myofascial pathways
Coupled rhythms of the shoulder girdle
Local stability and global integration of the arm to the trunk
Push, pull, reach - functional integration and rotational patterns through myofascial slings of lower and upper limb
Myofascial release and movement techniques to enhance mobility, support and organisation
MOVING FASCIA - SPINAL LIMB
Coming soon
Myofascial relationships and integration - spinal limb
The biotensegral anatomy of our axis
Segmental organisation, mobility and stability
The organics of the spine, visiting endocrine glands and fluid pathways
Cranium and the central nervous system
Myofascial release and movement techniques that enhance mobility, support and organisation
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This course is delivered in an interactive way, through lectures, practical application, hands on work and experiential movement.
Manuals with study content specific to each module
Learn visually with interactive presentations
Experience through embodiment of your own anatomy, self-release and movement techniques
Learn individually, in partners and as a group, in a supportive environment where connection is encouraged
Our educational pathway is a flexible framework that supports you to build your own Moving Fascia® training programme on your way to becoming a qualified Moving Fascia® Teacher or Practitioner. You can complete individual modules in your own order and at your own pace. This way you can learn in a way that makes sense to you and your personal development as a movement teacher, educator or bodyworker.
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