The Moving Fascia® method applies self-release tools and movement techniques designed to soften unnecessary tension, restore mobility and elasticity and improve strength through whole body integration.
Join Moving Fascia® creator Ana for monthly zoom meet-ups hosted on our Moving Fascia Channel.
Hang out with other teachers, therapists and fascia lovers to explore different topics, start discussion and join the Q&A.
Our extensive library of easy to follow videos keeps growing so you're never short of options
The Moving Fascia® method is based on the latest movement research, clinically proven to achieve results and promote health
Online doesn't mean you're on your own! Interact via the platform. We're always here to answer questions or support you with advice.
Unlimited replays anytime, anywhere
and I’m starting to feel a real difference in my upper body - more open across my chest/collarbone and more freedom in my neck - early days so I’m very excited 💛🥳'
I did it this morning and it was the best way to start the day.'
The sea weed has given me a vivid image of a strong and fluid spinal limb to embody in my movement.'
a hug from my outer space through my skin, through my inner space and to my heart. Hugs are powerful specially in the present times. Thanks for this "connective" hug That brings stillness for my day!'
my spine feels so light and tall. Your imagery is so clear...
Thank you, that was fantastic! Most classes I get so carried away with the movement, I just drag the pain along with me, but this time thanks to your care and slow but not boring pace, I managed to breathe through the pain in my shoulders and not make it worse! Thank you!
Pay yearly or monthly and cancel anytime
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Extensive library of classes, still growing!
Monthly meet ups (Live and recorded)
Renews yearly
Cancel anytime
Extensive library of classes, still growing!
Monthly meet ups (Live and recorded)
Charged monthly
Cancel anytime
Ana Barretxeguren created Moving Fascia through her extensive experience as a movement educator and her clinic practice as a Myofascial Release and Visceral manipulation practitioner.
Her commitment to help people recover from injury through healthy movement led Ana to develop a method that is based on the latest scientific research on connective tissue, and the way fascia impacts our movement.
The Moving Fascia Channel is our offer for all levels and abilities and our commitment to keep you moving through intelligent fascia focused movement and self-release from your own home.
Fascia is the connective tissue that envelopes every structure in our bodies. It changes its density and fluidity based on our anatomical and functional needs… as well as our lifestyle.
A sedentary lifestyle, injury or inflammation in the body can change the quality and build up of connective tissue restricting our mobility and the quality of our movement.Developed by leading movement educator Ana Barretxeguren, the Moving Fascia® method softens this unnecessary tension, restoring mobility and improving strength through whole body integration. The method is restorative and transformative, supporting the body's innate ability to move well, and helping you reach your goals whether that is reducing pain or beating your personal best.
For yoga teachers
For movement teachers
For Pilates teachers
For any-body
Restore fluidity and motion
Stimulate tissue repair
Improve general mobility
Manage inflammation
Regulate the nervous system
Restore fluidity and motion
Stimulate tissue repair
Improve general mobility
Manage inflammation
Self-regulate
Develop your own self-care practice
Reeducate healthy movement patterns
Reintegrate whole body breath
Anytime, anywhere
What if I don’t always get on with computers?!
You don't need to know everything about computers to use this platform. When you sign up, you’ll create a login and then you’ll be directed right into the library of classes which is very straightforward to navigate.If you need any help figuring it all out, our team is always available to support you and help troubleshoot any issues you run into. Contact us at info@evolvemovementeducation.com
Do you have a physical studio?
Moving Fascia® channel is the online studio of our physical venue at Brighton Pilates Studio in the UK.
