Our online studio

Fascia focused movement on demand

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Join the conversation

Join Moving Fascia® creator Ana for monthly zoom meet-ups hosted on our Moving Fascia Channel.
Hang out with other teachers, therapists and fascia lovers to explore different topics, start discussion and join the Q&A.

Next meet-up: Tuesday 5th July 7pm BST

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Pay yearly or monthly and cancel anytime

Yearly

SAVE 2 MONTHS

Extensive library of classes, still growing!

Monthly meet ups (Live and recorded)

Renews yearly

Cancel anytime

£190

Choose yearly

Monthly

Extensive library of classes, still growing!

Monthly meet ups (Live and recorded)

Charged monthly

Cancel anytime

£19

Choose monthly

Why Fascia Focused movement?

The Moving Fascia Channel is our offer for all levels and abilities and our commitment to keep you moving through intelligent fascia focused movement and self-release from your own home.

Fascia is the connective tissue that envelopes every structure in our bodies.  It changes its density and fluidity based on our anatomical and functional needs… as well as our lifestyle.

A sedentary lifestyle, injury or inflammation in the body can change the quality and build up of connective tissue restricting our mobility and the quality of our movement.Developed by leading movement educator Ana Barretxeguren, the Moving Fascia® method softens this unnecessary tension, restoring mobility and improving strength through whole body integration. The method is restorative and transformative, supporting the body's innate ability to move well, and helping you reach your goals whether that is reducing pain or beating your personal best.

For yoga teachers

For movement teachers

For Pilates teachers

For any-body

How does the Moving Fascia method compare to Myofascial Release?

Myofascial Release

Restore fluidity and motion

Stimulate tissue repair

Improve general mobility

Manage inflammation

Regular the nervous system

Moving Fascia® Method

Restore fluidity and motion

Stimulate tissue repair

Improve general mobility

Manage inflammation

Self-regulate

Develop your own self-care practice

Reeducate healthy movement patterns

Reintegrate whole body breath

Anytime, anywhere

Join the channel