Online Classes
Join us for an hour of self-release and movement based on the Moving Fascia® method. You will need a roller (ideally a soft one) and a massage ball for this class.
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Free Webinar
This will be a lived experience of your own anatomy, visiting the visceral, neural and myofascial relationships throughout the thorax and abdomen and exploring how these are key to full body breath integration.
Peer Support
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Ana Barretxeguren focuses on different themes relevant to movement, embodiment and the study of fascial anatomy
Ana Barretxeguren shares her own route to studying anatomy, and how she uses embodied anatomy to find practical applications that make sense in our own reality, our movement and that of our clients.
Ana Barretxeguren leads viewers through an embodied experience of the fascia layers, and asks - can we even use the term ‘layers’?
We invited experts within the anatomy and movement fields to discuss the role of anatomy as a movement teacher
Ana Barretxeguren talks to osteopath and yoga teacher Pete Blackaby, discussing perception, the felt sense and the role of studying anatomy for movement.
A specially extended 80 minute webinar where Ana Barretxeguren chats with Stefan Westerback and Tracey Mellor about studying anatomy through human dissection and their involvement with the Fascia Research Society’s Plastination Project.
Ana Barretxeguren talks with integral anatomist Gil Hedley about his approach to anatomy "how can we be lost at sea if the ocean lies within?”
Hypermobility specialist Jeannie Di Bon joins Ana Barretxeguren. They share their experience of working with chronic pain and cueing for a more integrated experience of the body.
Ana talks to special guest Pilates instructor Shari Berkowitz about the role of biotensegrity as a model through which to observe the body in movement.
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