Join me on this 21 day cycle to cultivate a simple practice of Breath & Meditation. Tune into breath for 15-20 minutes a day to experience a profound sense of awareness and a renewed sense of calm and clarity.
Tailor the Moving Fascia® method of self-release and movement to meet your own specific needs. Minimise pain, aid breathing difficulties, encourage mobility after injury or surgery... improve performance or simply enjoy more fluid movement.
‘The Role of Anatomy as a Movement Teacher’ webinar series
We invited experts within the anatomy and movement fields to discuss the role of anatomy as a movement teacher
Ana chats to Pete Blackaby
Ana Barretxeguren talks to osteopath and yoga teacher Pete Blackaby, discussing perception, the felt sense and the role of studying anatomy for movement.
Ana chats to Tracey Mellor & Stefan Westerback
A specially extended 80 minute webinar where Ana Barretxeguren chats with Stefan Westerback and Tracey Mellor about studying anatomy through human dissection and their involvement with the Fascia Research Society’s Plastination Project.
Ana chats to Gil Hedley
Ana Barretxeguren talks with integral anatomist Gil Hedley about his approach to anatomy "how can we be lost at sea if the ocean lies within?”
Ana chats to Jeannie Di Bon
Hypermobility specialist Jeannie Di Bon joins Ana Barretxeguren. They share their experience of working with chronic pain and cueing for a more integrated experience of the body.
Ana chats to Shari Berkowitz
Ana talks to special guest Pilates instructor Shari Berkowitz about the role of biotensegrity as a model through which to observe the body in movement.
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