The Moving Fascia® method blends fascia with somatics through movement, breath and embodiment practices.
This revolutionary method integrates feedback from self-regulating tools like the Moving Fascia® SOFT ball, helping unveil hidden tension, stimulate dormant areas and enrich proprioceptive and interoceptive awareness.
Boost your body’s innate ability to heal with the support of Moving Fascia®. Minimise pain, restore mobility and breath, and ultimately deeply transform your health.
Hello, I am Ana Barretxeguren, I am the creator of Moving Fascia®.
Over the last two decades I have been immersed in the unending enquiry of human movement and its impact on health. I am bound to research the body through the study of anatomy, fascia and movement. I have taught and treated thousands of people, lead a big team of teachers, educated hundreds of movements professionals, lectured internationally and created BAO breathing as one programme.
Read more about me here.
The Moving Fascia® method originated from Ana Barretxeguren’s combined clinical experience as a movement and manual therapist with her work in the dissection lab. It has since evolved into a comprehensive educational pathway training and certifying professionals across the globe to become Moving Fascia® teachers and practitioners.
The very beginning of Moving Fascia® originated as a fascial anatomy course. I was moved to share my own research and experience in the dissection lab to deepen the understanding of fascia within my existing teacher community. I hold a PgDip in Anatomical Sciences and was determined to find an relatable approach that would blend somatics with the latest research. This original course is now, the Moving Fascia® Embodied Anatomy Diploma, and has evolved into a comprehensive journey encompassing embodiment, self-release and movement practices, attracting practitioners across continents.
Everything is intimately interconnected. I am dedicated to sharing the practice of Moving Fascia® with practitioners who are similarly inspired by the inherent interconnectedness of fascia.
I am committed to providing a supportive, and collaborative learning environment. Through an array of accessible online resources, engaging courses, and immersive in-person events,
each Moving Fascia® course delves into the body as an adaptive process, deepening the understanding of fascia, experiencing it through the felt sense and equipping you with practical tools to support your clients on their own transformative paths.
Course Coordinator
I first met Rosa in 2013, she had experienced injury whilst training at Trinity Laban Conservatoire of Music and Dance and she came to my studio for movement reeducation. It was after her full recovery and graduation that we started working together.
Since then, Rosa has been supporting my practice and the growth of Moving Fascia®, providing administrative, marketing and development support.
Alongside co-ordinating the Moving Fascia® courses and supporting our learners, Rosa is a professional contemporary dancer and freelance producer, working across the arts and movement sector.
“For several years I have personally experienced and witnessed in others the lasting impact of Moving Fascia® to understanding the body in movement.
It is an absolute pleasure to work with Ana as well as connect with our brilliant students and online community."
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