Moving Fascia® Foundations
An interactive video based introduction to the world of connective tissue delivered over four modules with unlimited on demand access for a period of 12 months
Integrate fascial work into your movement practice
Understand the cellular makeup of connective tissue and how it is relevant to movement
Introduce your clients to specific self-release techniques and fascia focused movement
Understand basic knowledge of early embryology and how the rise of connective tissue is relevant to understanding movement
Expand your knowledge on concepts of fascia and biotensegrity
I am a movement specialist, Pilates teacher and myofascial release practitioner. My practice explores the fluid and transformative quality of breath and movement.
Through self-enquiry, a passion for anatomy and my extensive work helping people recover from injury, I have created Moving Fascia ®.
I believe that anatomy needs to be experienced through the felt sense, so I developed a programme in which we explore the fascial architecture through theory, embodiment, self-myofascial release and movement techniques.
I suffer from catamenial pneumothorax, a rare condition where I experience repetitive lung collapses. This has led me to a continuous investigation of fascia, focusing on the visceral space and its connections to breath and movement.
“The study of embryonic origins and the cellular world of fascia can have a huge impact and relevance on how we explore the body in movement”
I hold a Postgraduate Diploma in Anatomical Sciences from the University of Edinburgh and have over 500 hours of human dissection research in the dissection lab.
I have extensive clinic practice as a Myofascial Release and Visceral manipulation practitioner and have been an educator in various Pilates teacher trainings for the past 12 years. I founded Evolve Movement Education in 2013 and I am the owner of Brighton Pilates Studio, a Pilates and health centre in Brighton.
We cultivate online the level of contact and connection you would experience in our face to face courses. At your own pace and in your own space.
35+ engaging videos exploring the theory of fascia in an interactive way, with the use of props, visuals and examples. 12+ hours of content
About 25% of the course is based on movement and self-release techniques ready for you to use on the mat, in your studio or clinic
Audio, downloadable PDFs and quizzes to support your learning
Quizzes at the end of each segment will help you cement your learning, and a completion certificate will be issued on success of the final exam.16 CEC points for NPCP
Wherever you are in the world, study at your own pace and in the comfort of your own home or studio. 12 months unlimited access to all material. Suggested self-study time 30 hours
Maintain a level of contact similar to our face to face courses
Online doesn't mean you're on your own! Interact via the platform, always here to answer questions or support you with advice
Revisit the videos and presentations as many times as you like. Study at your own pace wherever you are in the world with 12 months unlimited access to all material.
Recorded discussion sessions that support your learning. Extra support from Ana and our Moving Fascia community, a network of likeminded teachers and therapists.
Moving Fascia® students often include Pilates and yoga teachers. They are usually very interested in deepening their knowledge of anatomy but are seeking a more interactive experience, that resonates deeper than reading books on their own. We also teach other bodyworkers who are already working with the fascial body but want to introduce more movement into their practice to pass onto their clients.
For yoga teachers
For movement teachers
For Pilates teachers
For bodyworkers
Our educational pathway is a flexible framework that supports you to build your own Moving Fascia® training programme on your way to becoming a qualified Moving Fascia® Teacher or Practitioner. You can complete individual modules in your own order and at your own pace. This way you can learn in a way that makes sense to you and your personal development as a movement teacher, educator or bodyworker.
We offer two payment methods so that you can choose the one that best suits your needs
We offer you the possibility to pay in three comfortable instalments of £170.
All 5 Modules of the course
35+ pre-recorded videos with 12+ hours of content
Audio, downloadable PDFs and quizzes to support your learning
Final exam and CPD certificate
Unlimited access for 12 months
x 3
The convenience of paying all at once and saving the amount of £61. Do it once and forget about more payments.
All 5 Modules of the course
35+ pre-recorded videos with 12+ hours of content
Audio, downloadable PDFs and quizzes to support your learning
Final exam and CPD certificate
Unlimited access for 12 months
Moving Fascia Foundations is an opportunity to learn the foundations of fascial anatomy with practical application to integrate into your mat, studio, clinic or online teaching.
Online enrolment is only open selected times in the year.
Join the waiting list and be the first to hear when enrolment opens.
Do I get a certificate upon completion?
Upon successful completion of the final exam you will be issued with a Moving Fascia® Foundations completion certificate.
Do I get any continuing education credits?
We are an accredited continuing education provider with the NPCP. Upon successful completion of the final exam you will receive a certificate with 16 NPCP CECs